Weigh In record (no journal entry) for 27 March 2015
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207.5 lb
Lost so far: 32.5 lb.
Still to go: 27.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2015:
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1216 kcal
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Fat: 44.86g | Prot: 56.18g | Carb: 153.86g.
Breakfast: Fiber One Chewy Bars - Oats & Chocolate, Bananas , Coffee with Cream, Fiber One 90 Calorie Lemon Bar. Lunch: Healthy Ones Beef Hotdogs. Dinner: Hormel Real Bacon Bits 50% Less Fat, Flatout Thin Crust Flatbread Spicy Italian, Prego Pizza Sauce, Hormel Turkey Pepperoni. Snacks/Other: Taco Bell Sour Cream Dip, The Snack Factory Pretzel Crisps - Original, Perky Jerky Turkey Jerky, 365 Cheese Puffs. more...
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losing 1.0 lb a week
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