Weigh In record (no journal entry) for 27 March 2015
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263.0 lb
Lost so far: 0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2015:
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780 kcal
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Fat: 22.60g | Prot: 20.00g | Carb: 132.00g.
Breakfast: Dole Bananas, General Mills Cinnamon Toast Crunch Cereal, Kroger Vitamin D Whole Milk. Snacks/Other: Dole Bananas, General Mills Cinnamon Toast Crunch Cereal, Kroger Vitamin D Whole Milk. more...
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losing 3.5 lb a week
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