Weigh In record (no journal entry) for 27 March 2015
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244.0 lb
Lost so far: 11.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2015:
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2841 kcal
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Fat: 103.77g | Prot: 204.07g | Carb: 279.97g.
Breakfast: Luna Luna Bar - White Chocolate Macadamia, Bolthouse Farms Perfectly Protein - Mocha Cappuccino, Luna Luna Bar - Peanut Honey Pretzel Bar. Lunch: StarKist StarKist tuna creations herb &garlic, Minute Ready to Serve Brown Rice. Dinner: Fried Egg, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled). Snacks/Other: Whole Fruit Frozen Organic Juice, HyVee Cottage Cheese, Watermelon. more...
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gaining 5.0 lb a week
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