genedougherty's Journal, 27 March 2015

b/p 112/70
pulse 62
b/p 122 @ 8:45am

Diet Calendar Entry for 27 March 2015:
701 kcal Fat: 27.00g | Prot: 50.68g | Carb: 60.37g.   Breakfast: Water, Spring Valley Vitamin B-12, Equate Complete Multivitamin, Spring Valley Folic Acid, Coffee, Water, Coffee-Mate French Vanilla Liquid Coffee Creamer. Lunch: Kroger Extra Long Asparagus Spears, Mashed Potato, Chicken Leg (Skin Not Eaten), Chicken Wing (Skin Not Eaten). Dinner: Stouffer's French Bread Pizza Cheese. Snacks/Other: Tea (Brewed). more...

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