madwaysmom's Journal, 27 March 2015

I'm just waiting for the day I see the 160's. its teasing me. just come on already!! haha.
170.4 lb Lost so far: 4.6 lb.    Still to go: 30.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2015:
475 kcal Fat: 2.89g | Prot: 30.29g | Carb: 92.95g.   Breakfast: Dannon Light & Fit Greek Blends - Strawberry Cheesecake, Great Value Light Apple Juice Cocktail, Dole Ready Cut Fruit - Strawberries, Peaches & Bananas, I Can't Believe It's Not Butter! Original Cooking Spray, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Lunch: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Kraft Singles Fat Free American Cheese Slices, Oscar Mayer Deli Fresh Oven Roasted Turkey Breast, Claussen Kosher Dill Sandwich Slices Pickles, French's Classic Yellow Mustard, Kraft Fat Free Mayonnaise. Snacks/Other: Aquafina Water (16.9 oz), Bananas, Aquafina Water (16.9 oz). more...
losing 5.6 lb a week

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Comments 
Ha Ha i guess that's better than seeing a rise on the scale.  
27 Mar 15 by member: madwaysmom
Nice! 
27 Mar 15 by member: HCB
Thanks HCB! 
27 Mar 15 by member: madwaysmom
Haha, you'll get there! The scale is such a tease sometimes. good luck! 
27 Mar 15 by member: ronnae15
RONNAE15 Thanks. I took a look at your profile and youre doing great!Did you get that haircut? I like your goal list i hope you dont mind if i do something similar. :) 
27 Mar 15 by member: madwaysmom

     
 

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