Weigh In record (no journal entry) for 27 March 2015
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218.9 lb
Lost so far: 12.6 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2015:
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1485 kcal
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Fat: 120.97g | Prot: 74.44g | Carb: 156.71g.
Breakfast: Nestea Nestea de Limón, Jamón de Pavo, Queso Cheddar, Bimbo Pan Blanco Mediano. Lunch: Jugo de Papaya, Vegetales Salteados, Arroz Blanco, Carne. Snacks/Other: Nabisco Kraker Bran Belvita. more...
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losing 30.9 lb a week
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