Weigh In record (no journal entry) for 27 March 2015
|
231.4 lb
Lost so far: 5.6 lb.
Still to go: 81.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2015:
|
1659 kcal
|
Fat: 73.74g | Prot: 63.67g | Carb: 198.09g.
Breakfast: Nabisco Belvita Blueberry Breakfast Biscuits, Coffee, International Delight French Vanilla Coffee Creamer, Crystal Farms Reduced Fat String Cheese. Lunch: Calbee Snapea Crisps. Dinner: Flour and Water Gravy, Rainbow Chips Deluxe Cookies, Glazed Carrots, 100% Pure Beef Patties, Fried Red Potatoes. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
stellargrrl76's weight history
|