ejswank's Journal, 27 March 2015

205.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

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1328 kcal

Fat: 88.89g | Prot: 51.86g | Carb: 84.75g.   Breakfast: Hard-Boiled Egg, Coffee. Lunch: America's Choice Natural Almonds, V8 Vegetable 100% Juice from Concentrate with Added Ingredients. Dinner: Bush's Best Country Style Baked Beans, Hillshire Farm Polska Kielbasa (2 oz). more...

3613 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 4 hours, Resting - 3 hours, Sleeping - 8 hours, Desk Work - 8 hours, Driving - 1 hour. more...