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107 and 108 degree days is making it hard to eat. I am eating more and staying away from sugar, white processed flour. I eat lots of vegies, I am drinking about 128oz of water, tea, and G2 gator aid for electrolytes. I also bought 20 cases of Smart water because it contains electrolytes.
I can't eat more without being stuffed. I am taking 1-2 tbs of olive oil per day.
I NEED SUGGESTIONS!!!
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