rexamsler's Journal, 26 March 2015

Weigh In record (no journal entry) for 26 March 2015
206.5 lb Lost so far: 12.5 lb.    Still to go: 16.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2015:
1599 kcal Fat: 79.79g | Prot: 114.71g | Carb: 111.04g.   Breakfast: Clif Bar Clif Bar - Chocolate Chip. Lunch: Broccoli, Grilled Chicken. Dinner: Signature Cafe Grilled Chicken Caesar Salad. more...
losing 7.0 lb a week

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