Hildi72's Journal, 26 March 2015

Have a cold. The crazy changes in temperature probably caused me to catch a cold. Maybe the cold helped accelerate my weight loss...we will see.

I will be happy to break the 240 lb barrier.

Diet Calendar Entries for 26 March 2015:
1634 kcal Fat: 84.94g | Prot: 106.38g | Carb: 108.21g.   Breakfast: Winchell's Cinnamon Raisin Bagel with Cream Cheese, Coffee with Milk and Sugar. Lunch: Broccoli, Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten), Pork, Water. Snacks/Other: Snickers Ice Cream Bar (50g). more...
3303 kcal Activities & Exercise: Sitting - 5 hours, Sleeping - 6 hours, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 4 hours, Resting - 8 hours and 30 minutes. more...
on diet Hildi72's own diet  

5 Supporters    Support   

I hope you feel better, looking forward to when you do....Yay! 
26 Mar 15 by member: syndi55
tuna is chock full of protein. A small can offers two servings each with 13 grams of protein & 50 calories. To forget the mayo, I dice an onion really fine to mix into the tuna and have a couple slices of avocado along with matzoh cracker sheet which is only 100 calories but very filling with the tuna/avocado. Good luck to you. 
26 Mar 15 by member: queendeeann


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