moopie321's Journal, 26 March 2015

137.0 lb Lost so far: 38.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

---

1429 kcal

Fat: 100.13g | Prot: 55.03g | Carb: 84.48g.   Breakfast: Cream (Half & Half), Coffee (made from Ground), Kirkland Signature Organic Creamy Peanut Butter. Lunch: Kirkland Signature Dry Roasted Macadamia Nuts with Sea Salt, Premier Nutrition High Protein Shake - Chocolate, Great Value Half & Half, Coffee. Dinner: Costco Pretzel Slider Buns, Popcornopolis Cheddar Cheese Popcorn, Popcornopolis Kettle Corn. more...

1840 kcal

Activities & Exercise: Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...