makingjunk's Journal, 20 July 2009

Going to try and start eating healthy again - TODAY!
146.0 lb Lost so far: 1.0 lb.    Still to go: 16.0 lb.    Diet followed poorly.

Diet Calendar Entry for 20 July 2009:
665 kcal Fat: 2.81g | Prot: 38.44g | Carb: 125.19g.   Breakfast: banana, Weight Watcher yogurt. Lunch: cherry, black beans. more...
gaining 0.3 lb a week

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