Weigh In record (no journal entry) for 26 March 2015
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165.0 lb
Lost so far: 20.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2015:
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807 kcal
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Fat: 16.54g | Prot: 30.06g | Carb: 86.79g.
Breakfast: Clementine Oranges, Coffee. Lunch: Solid Light Tuna in Olive Oil, Pears. Dinner: Beer, Papa Murphy's Pizza Veggie Mediterranean Original Crust Pizza (Large). Snacks/Other: Beer. more...
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gaining 0.7 lb a week
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arnphawk's weight history
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