puhpine's Journal, 26 March 2015

188.5 lb Lost so far: 60.6 lb.    Still to go: 14.3 lb.    Diet followed 100%.

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1390 kcal

Fat: 50.07g | Prot: 93.44g | Carb: 130.57g.   Breakfast: Optimel Karamel Vla. Lunch: Alpro Soya Soja Yoghurt, Honey, Planters Mixed Nuts. Dinner: AH Pitloze Witte Druiven, Euro Shopper Roomkaas met Kruiden, Tonijn, Spinazie, Tomatoes. Snacks/Other: C1000 Jonge Goudse Kaas 48+, Chocolade Chip Koekje. more...

2487 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 15 hours, Conditioning exercise (health club) - 1 hour. more...