Weigh In record (no journal entry) for 25 March 2015
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175.8 lb
Lost so far: 12.8 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2015:
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1056 kcal
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Fat: 72.95g | Prot: 69.25g | Carb: 17.44g.
Breakfast: Butter, Bacon, Dixie Carb Counters Pancake Mix, heavy whipping cream, liquid sucralose, coffee. Lunch: Denmark's Finest Creamy Havarti Cheese, Egg, Tyson Foods All Natural Boneless Skinless Chicken Breasts, Atkins chicken broth. Dinner: Butter, Pork Chop, Sicilain Blend Vegetable GFS. Snacks/Other: Strawberries, Daisy 4% Small Curd Cottage Cheese, heavy whipping cream, liquid sucralose, coffee. more...
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losing 1.4 lb a week
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smbrzozowski's weight history
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