carbonel2010's Journal, 25 June 2011

Trying to track again...

163.0 lb Lost so far: 0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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445 kcal

Fat: 23.49g | Prot: 24.89g | Carb: 34.10g.   Breakfast: tortilla chip restaurant, beef, Avocados, Flour Tortillas. more...

2141 kcal

Activities & Exercise: Running (jogging) - 5/mph - 35 minutes, Resting - 18 hours and 25 minutes, Sleeping - 5 hours. more...