Weigh In record (no journal entry) for 25 March 2015
|
132.3 lb
Lost so far: 13.2 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2015:
|
603 kcal
|
Fat: 13.39g | Prot: 45.90g | Carb: 76.58g.
Breakfast: Milk (Nonfat) , Cottage Cheese (Nonfat) , Scrambled Egg , Coffee (Brewed From Grounds) , Whole Wheat Bread. Lunch: Subway 6" Turkey Breast. Snacks/Other: Guava. more...
|
losing 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AnaMarcela's weight history
|