Weigh In record (no journal entry) for 25 March 2015
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248.0 lb
Lost so far: 3.0 lb.
Still to go: 28.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 March 2015:
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987 kcal
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Fat: 75.08g | Prot: 51.60g | Carb: 30.06g.
Breakfast: Oscar Mayer Deli Fresh Cajun Style Turkey Breast, Kraft Deli Deluxe American Cheese Slices, Egg, Sweet'N Low Sweet'n Low, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee. Lunch: Cheesy ham and green bean casserole, Ken's Steak House Ranch Dressing, Cucumber (with Peel), Great Value Romaine Lettuce. Snacks/Other: Jack Link's Turkey Snack Stick & Cheese, Splenda No Calorie Sweetener Packets, Hidden Valley Ranch to Go, The Biggest Loser Celery Sticks. more...
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losing 2.0 lb a week
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nalaqueen's weight history
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