Weigh In record (no journal entry) for 27 February 2013
Diet Calendar Entries for 27 February 2013:
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846 kcal
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Fat: 9.29g | Prot: 34.73g | Carb: 159.44g.
Breakfast: Organic Raw Chai Spiced Oatmeal. Lunch: Healthy Kale and Potato Soup
Ingredients:
2 tsp olive oil
1 medium sweet onion, finely chopped
2 cloves of garlic, finely chopped
1 cup diced carrots
1 pound yellow or white potatoes, peeled and diced
4 cups fat-free, low-sodium chicken broth
2 cups wate. Dinner: Healthy Kale and Potato Soup. Snacks/Other: Fat Free Cholesterol Free Fruit Muffin, Strawberry Banana Fruit Smoothie, Watermelon. more...
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2396 kcal
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Activities & Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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