Weigh In record (no journal entry) for 24 March 2015
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196.8 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2015:
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727 kcal
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Fat: 28.38g | Prot: 70.07g | Carb: 45.96g.
Breakfast: Egg White. Lunch: Fresh & Easy Shrimp Ceviche Salsa Fresca, El Milagro Corn Tostadas, Lamb. Snacks/Other: Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
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losing 0.2 lb a week
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