pureheiress's Journal, 25 June 2011



I'm so glad that my new way of life plan and consultation at the osteopathic, alternative Chinese medicine clinic is going so well.

If I think about it when I was doing this at high school I did stay very slim. Oh the distractions of high school.

My iron levels are increasing even though I'm not eating meat currently and everyone seems to be noticing the glow in my skin :)

I now regret going back to my toxic ways, but then again we can't change the past now can we?

Only the future. :D

Diet Calendar Entry for 25 June 2011:
708 kcal Fat: 10.58g | Prot: 56.36g | Carb: 99.91g.   Breakfast: peaches, kelp water, honey, Healthy Oat Pancakes. Lunch: cottage cheese. Dinner: apple juice, ripped factors, ryvita. Snacks/Other: bran, cottage cheese, flaxseed. more...

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Hey Sam! Just was wondering how things are going and I don't have you on Fb anymore :( Miss you!  
15 Sep 11 by member: Stehanie Knight

     
 

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slkey recorded a Weigh In at 178.5 lb.
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