pg12c8t6's Journal, 24 March 2015

Weigh In record (no journal entry) for 24 March 2015
131.3 lb Lost so far: 2.2 lb.    Still to go: 16.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2015:
560 kcal Fat: 27.34g | Prot: 7.76g | Carb: 71.28g.   Breakfast: Smartfood White Cheddar Cheese Popcorn (Package), Tate's Bake Shop Chocolate Chip Cookies, Coffee with Cream and Sugar. Lunch: Sun Chips Original (Package), Coffee with Cream and Sugar. more...
losing 1.1 lb a week

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