oucoolguy's Journal, 24 March 2015

Weigh In record (no journal entry) for 24 March 2015
303.2 lb Lost so far: 0 lb.    Still to go: 116.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 March 2015:
2125 kcal Fat: 84.74g | Prot: 77.36g | Carb: 295.06g.   Breakfast: Spectrum Organic Virgin Coconut Oil, Kerrygold Pure Irish Butter, Silk Pure Almond Milk - Unsweetened Original, Nature's Path Organic Flax Plus Multibran Cereal. Lunch: Advocare Spark Energy Drink, PJ's Organics Traditional Chicken Burrito. Dinner: Orange Leaf Chocolate Frozen Yogurt. Snacks/Other: Planters NUT-rition Men's Health Mix, Best Yet Mixed Berries, KeVita Lemon Ginger Sparkling Probiotic Drink, NuGo Stronger Caramel Pretzel Bar, Clif Bar Clif Bar - Oatmeal Raisin Walnut, Gala Apples. more...
gaining 0.6 lb a week

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