Weigh In record (no journal entry) for 24 March 2015
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156.2 lb
Lost so far: 75.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2015:
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940 kcal
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Fat: 42.00g | Prot: 40.00g | Carb: 102.00g.
Breakfast: Perdue Simply Smart Lightly Breaded Chicken Nuggets. Lunch: Philadelphia Original Cream Cheese Spread, Ritz Crackers - Fresh Stack. Snacks/Other: Kellogg's Pop-Tarts Gone Nutty - Chocolate Peanut Butter. more...
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losing 9.8 lb a week
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