Weigh In record (no journal entry) for 24 March 2015
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232.6 lb
Lost so far: 27.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2015:
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2400 kcal
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Fat: 127.22g | Prot: 63.64g | Carb: 261.34g.
Breakfast: Apple Pie, Di Lusso Yellow American Cheese, Gatorade G2 Perform 02 - Fruit Punch (Bottle). Lunch: Pepsi Diet Pepsi (Can), Pepsi Diet Pepsi (Can), Pizza with Meat and Vegetables. Snacks/Other: Pepsi Diet Pepsi (Bottle), Jif Extra Crunchy Peanut Butter, Hy Vee Dark Chocolate Cayenne & Caramel Cookie. more...
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losing 5.6 lb a week
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