SeriousEffort's Journal, 24 March 2015

Contemplative Prayer
AM 10 min
PM min

CID neg

Diet Calendar Entry for 24 March 2015:
1842 kcal Fat: 62.65g | Prot: 164.45g | Carb: 173.48g.   Breakfast: Arnold 100% Whole Wheat Flax & Fiber Sandwich Thins, Healthy Ones Oven Roasted Turkey Breast Slices (Healthy Ones), Bananas, Milk (Nonfat), Mixed Nuts, Chicken Noodle Soup (Low Sodium), Apples, Tuna, Cauliflower, Cucumber (with Peel), Cooked Cucumber (Fat Not Added in Cooking), Dannon Greek Yogurt - Strawberry, Olive Oil, Onions. more...
on diet Abs Diet  

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