Weigh In record (no journal entry) for 24 March 2015
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259.0 lb
Lost so far: 16.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2015:
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953 kcal
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Fat: 15.98g | Prot: 52.07g | Carb: 154.01g.
Breakfast: Simply Orange 100% Pure Orange Juice, Kroger 100% Whole Grain Oats, Blueberries . Lunch: Chili's Guiltless Grilled Chicken Sandwich. more...
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losing 1.6 lb a week
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