Weigh In record (no journal entry) for 24 March 2015
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153.7 lb
Lost so far: 41.3 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2015:
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1553 kcal
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Fat: 59.07g | Prot: 100.14g | Carb: 162.26g.
Breakfast: Fit & Active Yogurt Honey Peanut Protein Energy Bar. Lunch: Stop & Shop Baby Carrots, Cooked Carrots (from Fresh), Lettuce Salad with Tomato, Sabra Greek Style Veggie Dips - Roasted Garlic, Sara Lee 100% Multi-Grain Thin Style Buns, StarKist Foods Ready-to-Eat Tuna Salad Original Deli Style. Dinner: Mozzarella Cheese, Cooked Asparagus (from Fresh), Mission Tostada Shell, Trader Joe's Turkey Chili with Beans. Snacks/Other: Silk Pure Almond Milk - Unsweetened Vanilla. more...
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2028 kcal
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Activities & Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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lilmamiix33's weight history
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