Weigh In record (no journal entry) for 24 March 2015
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159.2 lb
Lost so far: 0 lb.
Still to go: 9.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 24 March 2015:
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2162 kcal
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Fat: 64.88g | Prot: 125.10g | Carb: 289.81g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Wonderful Halos Mandarin Oranges, Grapefruit, EAS 100% Whey Protein Powder - Vanilla, Mangos. Dinner: Great Value Shredded Mozzarella Cheese, Kashi Mediterranean Pizza. Snacks/Other: Clover Honey, Kirkland Signature Greek Yogurt plain nonfat, Walnuts, Odwalla Blueberry Swirl, Wonderful Halos Mandarin Oranges, Oatmeal, Activia Light Blueberry Greek Yogurt, Red Delicious Apples. more...
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2127 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 46 minutes, Elliptical - 35 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...
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losing 0.1 lb a week
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