Weigh In record (no journal entry) for 24 March 2015
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241.6 lb
Lost so far: 0 lb.
Still to go: 81.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2015:
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2299 kcal
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Fat: 98.46g | Prot: 88.52g | Carb: 266.13g.
Breakfast: Coffee-Mate Fat Free French Vanilla Creamer, Coffee (Brewed From Grounds, Decaffeinated), Granulated Sugar, Instant Oatmeal. Lunch: Marie Callender's Three Meat & Four Cheese Lasagna. Dinner: Chicken Salad or Chicken Spread Sandwich. Snacks/Other: Onion Rings (Breaded and Fried), Kellogg's Fruity Snacks - Mixed Berry (Kellogg's). more...
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losing 4.2 lb a week
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