mjl1961's Journal, 24 March 2015

Weigh In record (no journal entry) for 24 March 2015

Diet Calendar Entries for 24 March 2015:
406 kcal Fat: 17.25g | Prot: 46.02g | Carb: 12.48g.   Breakfast: Hunt's Perfect Squeeze Ketchup, Spice Classics Italian Seasoning, Kraft Singles Fat Free American Cheese Slices, Cooked Egg White, Coffee (Brewed From Grounds). Lunch: Aquafina Water (16.9 oz). Dinner: Hidden Valley Ranch Salad Dressing, Fresh Express Garden Salad, Perdue Boneless Skinless Chicken Breast, Dasani Bottled Water (16.9 oz). more...
4052 kcal Activities & Exercise: Housework - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...

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YAY Mike!!! 
24 Mar 15 by member: dboza

     
 

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