Weigh In record (no journal entry) for 24 March 2015
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218.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2015:
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310 kcal
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Fat: 13.50g | Prot: 13.00g | Carb: 39.00g.
Breakfast: Quaker Life Cereal. Snacks/Other: Nature Valley Protein Chewy Bars - Peanut Almond & Dark Chocolate (Nature Valley). more...
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gaining 2.3 lb a week
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Michael DeSanto's weight history
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