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mikeze71
Journal
24 Mar 15
mikeze71's Journal, 24 March 2015
mikeze71's Profile
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Weigh In record (no journal entry) for 24 March 2015
167.6 lb
Lost so far:
0 lb
.
Still to go:
13.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 March 2015:
1845 kcal
Fat: 57.65g | Prot: 91.00g | Carb: 234.84g.
Breakfast:
Croissant, Yogurt alla Frutta (Basso Contenuto di Grassi, 9g di Proteine Ogni 214g), Appelsientje Multivitamientje, Caffè Espresso.
Lunch:
Carne di Petto di Tacchino, Coca-Cola Coca-Cola (Lattina), Insalata Verde con Verdure Assortite, Caffè Espresso.
Dinner:
Taverna Giuseppe Pizza Margherita.
Snacks/Other:
Cornetto al Cioccolato, Caffè Espresso.
more...
1859 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
steady weight
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