jethoel's Journal, 23 March 2015

Weigh In record (no journal entry) for 23 March 2015
320.0 lb Lost so far: 0 lb.    Still to go: 120.0 lb.    Diet followed N/A.

Diet Calendar Entry for 23 March 2015:
486 kcal Fat: 32.72g | Prot: 32.59g | Carb: 16.48g.   Breakfast: Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer, Atkins Atkins Farmhouse-Style Sausage Scramble. Lunch: Green Peppers, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Tyson Foods Fajita Chicken Breast Strips. more...



     
 

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