inmsweantitrust's Journal, 23 March 2015

Weigh In record (no journal entry) for 23 March 2015
187.6 lb Lost so far: 140.8 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2015:
1416 kcal Fat: 65.50g | Prot: 49.00g | Carb: 158.50g.   Lunch: Five Guys Little Fries, Five Guys Little Bacon Cheeseburger. Snacks/Other: Kraft Macaroni & Cheese as Packaged. more...
losing 2.8 lb a week



     
 

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