Weigh In record (no journal entry) for 23 March 2015
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157.4 lb
Lost so far: 49.8 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2015:
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40 kcal
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Fat: 1.00g | Prot: 3.00g | Carb: 4.00g.
Lunch: Bio-Zentrale Gemüsebrühe. Dinner: Bio-Zentrale Gemüsebrühe. Snacks/Other: Bio-Zentrale Gemüsebrühe. more...
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losing 3.9 lb a week
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schamanin's weight history
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