40 (F7) Interesting 3 down! But just one for real. I am getting my husband on a stricter, more monitored LCHF diet too. He is taking too many medications to control sugar (he is a diabetic)He was dr. Atkins' patient. So we know it all from the horse's mouth :-)Dr. Atkins took him off insulin just by mere diet. But that was quite a few years ago. Back on the wagon.
Diet Calendar Entry for 23 March 2015:
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1425 kcal
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Fat: 89.71g | Prot: 127.24g | Carb: 27.68g.
Breakfast: Bigelow Tea Green Tea with Pomegranate, Heavy Cream, Coffee, 365 Organic Brown Flax Seeds, Duck Egg, Atkins Advantage Dark Chocolate Royale Shake, Jay Robb Chocolate Whey Protein. Lunch: Bigelow Tea Green Tea with Pomegranate, Guerrero Chicharrones (Fried Pork Rinds), Guerrero Chicharrones (Fried Pork Rinds), Hard-Boiled Egg. Snacks/Other: Pig's Feet, Atkins Blueberry Greek Yogurt Bar, Fresh Lemon Juice. more...
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Comments
Wow you had a front seat in the Atkins family! Great plan for hubby then ... he knows it works!
23 Mar 15 by member: JennBuck61
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Nice drop! Good Luck with getting DH back on the straight and narrow!
23 Mar 15 by member: kattay
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Thank you, guys! So far he is good and doing what he is told :-)
23 Mar 15 by member: auroraioanid
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