jjamesv's Journal, 23 March 2015

Weigh In record (no journal entry) for 23 March 2015
160.9 lb Lost so far: 4.1 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2015:
1551 kcal Fat: 62.20g | Prot: 82.54g | Carb: 172.85g.   Breakfast: El Monterey Beef & Bean Green Chili Burritos. Lunch: Turkey Sandwich. Dinner: Peanut Butter and Jelly Sandwich. Snacks/Other: Taco John's Softshell Taco, Honeycrisp Apples. more...
losing 11.2 lb a week

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