Weigh In record (no journal entry) for 23 March 2015
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263.0 lb
Lost so far: 33.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2015:
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1144 kcal
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Fat: 49.60g | Prot: 63.27g | Carb: 117.29g.
Breakfast: Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich, Chobani Indulgent Banana & Dark Chocolate, Coffee, Sugar, Whole Milk. Lunch: Stouffer's Classic Mac Cup. Snacks/Other: Polly-O 2% String Cheese, Polly-O 2% String Cheese, Coffee, Sugar, Whole Milk. more...
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gaining 0.5 lb a week
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