Weigh In record (no journal entry) for 23 March 2015
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214.4 lb
Lost so far: 0 lb.
Still to go: 64.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 March 2015:
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1753 kcal
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Fat: 129.74g | Prot: 114.69g | Carb: 24.71g.
Breakfast: Meijer Half & Half, Egg, America's Choice Bacon Thick Sliced, Spectrum Organic Virgin Coconut Oil, Coffee. Lunch: Truvia Sweetener (Packet), Butter, Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat). Dinner: Oscar Mayer Traditional Bacon, Jennie-O Turkey Burgers Original, Frigo Cheese Heads Original String Cheese. Snacks/Other: Earthbound Farm Organic Half Spring Mix & Half Baby Spinach, Zucchini, Cucumber (Peeled), Meijer Steamable Broccoli Cuts. more...
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gaining 1.2 lb a week
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