Weigh In record (no journal entry) for 23 March 2015
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131.4 lb
Lost so far: 96.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2015:
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860 kcal
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Fat: 29.68g | Prot: 61.74g | Carb: 90.49g.
Breakfast: Isagenix IsaLean Shake - Chocolate, Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Trader Joe's Garden Patch Veggie Soup, Grilled Cheese Sandwich. Dinner: Isagenix IsaLean Shake - Chocolate. more...
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losing 2.8 lb a week
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shmiller's weight history
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