Hildi72's Journal, 23 March 2015

Celebratory weekend equals weight gain. a very chill weekend. Back on the horse this week.
245.2 lb Lost so far: 10.8 lb.    Still to go: 65.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2015:
1454 kcal Fat: 73.94g | Prot: 103.38g | Carb: 90.21g.   Breakfast: Coffee with Milk and Sugar, Winchell's Cinnamon Raisin Bagel with Cream Cheese. Lunch: Water, Pork, Baked or Fried Coated Chicken Wing with Skin (Skin/Coating Eaten), Broccoli. more...
on diet Hildi72's own diet   gaining 7.0 lb a week

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