shanintia's Journal, 30 March 2007

My weight fluctuates alot. Always has. I never understood how anyone can know that they lost a pound. I can lose a couple from morning to evening. My waist is still 32 in.
152.0 lb Lost so far: 9.0 lb.    Still to go: 2.0 lb.    Diet followed poorly.
on diet Fat Flush Plan   gaining 0.7 lb a week

   Support   

Comments 
All about water retention I think. You just want to be seeing a general trend movement though. 
02 Apr 07 by member: Shai

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Fat Flush Plan



shanintia's weight history


shanintia's Recent Activity

shanintia's Own Activity

No recent activity.

shanintia's Buddies

No recent activity.

Other Member Diet Recent Activity

the5ftdoll joined challenge 2 litre a day Water Challenge.
FoodDiaryDaily and Elizabeth_V are now buddies.
8hunter6 commented on their Journal Entry.
Trudy2015 recorded a Weigh In at 165.3 lb.
Dennj Leone recorded a Weigh In at 177.9 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
-FatWarrior- commented on 8hunter6's Journal Entry.
mikeze71 recorded a Weigh In at 169.1 lb.