shanintia's Journal, 30 March 2007

My weight fluctuates alot. Always has. I never understood how anyone can know that they lost a pound. I can lose a couple from morning to evening. My waist is still 32 in.
152.0 lb Lost so far: 9.0 lb.    Still to go: 2.0 lb.    Diet followed poorly.
on diet Fat Flush Plan   gaining 0.7 lb a week


All about water retention I think. You just want to be seeing a general trend movement though. 
02 Apr 07 by member: Shai


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Fat Flush Plan

shanintia's weight history

shanintia's Recent Activity

shanintia's Own Activity

No recent activity.

shanintia's Buddies

No recent activity.

Other Member Diet Recent Activity

Sugar Waffle supported Scout1idf's Journal Entry.
annmarie1987 supported Shashank1207's Weigh In.
Ravyne Hawke commented on BulletProof3's Journal Entry.
CassandraXX updated their Food Diary.
Scout1idf supported FitGirl6305's Journal Entry.
Jules_AW supported Ravyne Hawke's Journal Entry.
suehendricks recorded a Weigh In at 144.2 lb.
bertoldiamanda commented on kaysilke's Journal Entry.