shanintia's Journal, 30 March 2007

My weight fluctuates alot. Always has. I never understood how anyone can know that they lost a pound. I can lose a couple from morning to evening. My waist is still 32 in.
152.0 lb Lost so far: 9.0 lb.    Still to go: 2.0 lb.    Diet followed poorly.
on diet Fat Flush Plan   gaining 0.7 lb a week

   Support   

Comments 
All about water retention I think. You just want to be seeing a general trend movement though. 
02 Apr 07 by member: Shai

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Fat Flush Plan



shanintia's weight history


shanintia's Recent Activity

shanintia's Own Activity

No recent activity.

shanintia's Buddies

No recent activity.

Other Member Diet Recent Activity

Janette1951 recorded a Journal Entry and a Weigh In at 149.9 lb.
mlreardon updated their Food Diary.
kattay updated their Food Diary.
gilliansings supported kmunson's Journal Entry.
JorgeRamos recorded a Weigh In at 190.4 lb.
shinzen updated their Exercise Diary.
javin33 recorded a Weigh In at 172.0 lb.
Draglist commented on their Journal Entry.