Mmathapi's Journal, 23 March 2015

Weigh In record (no journal entry) for 23 March 2015
235.9 lb Lost so far: 0 lb.    Still to go: 103.6 lb.    Diet followed poorly.

Diet Calendar Entry for 23 March 2015:
503 kcal Fat: 3.11g | Prot: 12.83g | Carb: 107.12g.   Breakfast: Coffee with Milk and Sugar, Low Fat Milk, Weet-Bix Weet-Bix. Snacks/Other: Maynards Fruit Jelly Beans. more...
gaining 1.3 lb a week

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