Weigh In record (no journal entry) for 22 March 2015
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208.0 lb
Lost so far: 0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2015:
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444 kcal
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Fat: 14.35g | Prot: 32.99g | Carb: 47.21g.
Breakfast: Toasted Whole Wheat Bread. Lunch: Crab Cake. Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Asparagus, Sweet Potato. more...
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steady weight
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steve hull's weight history
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