jessicacollins's Journal, 22 March 2015

Weigh In record (no journal entry) for 22 March 2015
256.4 lb Lost so far: 23.6 lb.    Still to go: 56.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2015:
580 kcal Fat: 19.95g | Prot: 38.67g | Carb: 63.63g.   Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Kroger Toasted Flakes with Strawberries. Snacks/Other: Chicken Stir Fry. more...
losing 0.9 lb a week

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