Weigh In record (no journal entry) for 22 March 2015
|
256.4 lb
Lost so far: 23.6 lb.
Still to go: 56.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 March 2015:
|
580 kcal
|
Fat: 19.95g | Prot: 38.67g | Carb: 63.63g.
Breakfast: Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Kroger Toasted Flakes with Strawberries. Snacks/Other: Chicken Stir Fry. more...
|
losing 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jessicacollins's weight history
|