Weigh In record (no journal entry) for 22 March 2015
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176.4 lb
Lost so far: 12.2 lb.
Still to go: 31.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 March 2015:
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1064 kcal
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Fat: 67.01g | Prot: 90.39g | Carb: 18.07g.
Breakfast: Boiled Egg, heavy whipping cream, liquid sucralose, coffee. Lunch: Butter, Cauliflower Sour Cream Mash, Tomatoes, Natures Basket Italian Vinaigrette Market District, Trader Joe's Green Leaf Lettuce, Skinless Chicken Breast. Dinner: Two Step Salsa Chili Atkins. Snacks/Other: Strawberries, Daisy 4% Small Curd Cottage Cheese. more...
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steady weight
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smbrzozowski's weight history
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