Weigh In record (no journal entry) for 21 March 2015
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286.5 lb
Lost so far: 0 lb.
Still to go: 36.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2015:
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270 kcal
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Fat: 11.50g | Prot: 9.00g | Carb: 36.00g.
Dinner: O'Charley's Yeast Roll with Margarine, O'Charley's Broccoli. more...
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gaining 0.4 lb a week
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