IRISHHEART's Journal, 21 March 2015

Weigh In record (no journal entry) for 21 March 2015
220.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 March 2015:
567 kcal Fat: 34.15g | Prot: 21.75g | Carb: 41.80g.   Breakfast: Fried Egg, Cheddar Cheese, Cremora Non-Dairy Coffee Creamer. Lunch: Yellow Cake (with Vanilla Frosting). more...
steady weight

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