Weigh In record (no journal entry) for 21 March 2015
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220.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2015:
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567 kcal
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Fat: 34.15g | Prot: 21.75g | Carb: 41.80g.
Breakfast: Fried Egg, Cheddar Cheese, Cremora Non-Dairy Coffee Creamer. Lunch: Yellow Cake (with Vanilla Frosting). more...
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steady weight
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IRISHHEART's weight history
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